One Hundred and Twenty kayakers set off at once down a 6km stretch of pushy class 3, where only the top 20 go through to the next round. Sounds pretty hectic huh? Exactly why I had to get involved in...
YES! Season 2 of Cold and Frustrated : Stories from Stakeout is back for another few weeks of Big Waves, cold water, shut downs and goodtimes. Follow Seth and the crew around the moving wet mountains of Canada in the spring.
Fitness is relative but if you want to be at the top of your game then some kind of focused training needs to play a part of what you a doing. Strength training is an important part of any athletes day. Its not all Muscle Marys and protein shakes though. Doug keeps it real lifting the African way.
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